Fried Green Tomatoes
It shouldn’t surprise you to learn that this yummy Southern staple started with Native Americans from the region frying up some fresh tomatoes. Ingredients: 4 […]
Lunch
Buffalo (Or Beef) Stew
Known as tanka-me-a-lo in the Cherokee Nation, you can substitute regular beef if you’re unable to find any buffalo meat in your area for this […]
Gumbo File Powder: The Choctaw Spice
True gumbo file powder is made entirely from ground leaves of the sassafras tree. Note that there are gumbo file seasonings that may include sassafras […]
Peach Apricot Buttermilk Cobbler
This is also known as a buckle. Adding some finely minced dried apricots naturally sweetens this recipe and intensifies the taste of the peach-apricot filling. […]
Indigenous Meals & Foods coming up! Ding ding
The most important Native American crops have generally included corn, beans, squash, pumpkins, sunflowers, wild rice, sweet potatoes, tomatoes, peppers, peanuts, avocados, papayas, potatoes and cacao. Native American […]